It was near freezing as I biked to the singing at the Fire Roast. It got dark too, but there was plenty of traffic on the bike lanes. Bikes rule. The greenway exit at my street is almost done, that'll give me direct access. Yay.
Ordered hot cider, garnering a point for avoiding hot chocolate. Also implemented an AFD strategy: ordered nothing, was offered chips. Was not up for eating much if anything after lunch buffet (lose 1 pt).
Zumba waiting for class discussion centered on big muffins, bakeries and ice cream. Apparently some people suffer from real cravings, and feel guilty when they cave in to them. The AFD says eat what you like. Don't feel bad about it. Just don't make a habit of highly unhealthful practices. Poco a poco.
